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Things are going well

Tuesday, July 14, 2009

I already lost the little bit of weight I put on during the cruise and now I'm starting from where I left off before I got sick. I adjusted my goals (again) to match where I am today and where I want to be in a few months and I like my plan. That's one of many things I've learned during this change to a healthy me...I can rearrange things and still reach goals. There isn't just one way to do this. I'd say my one constant has been my lunch...I almost always have a huge tossed salad for lunch. It makes me feel like I'm eating a lot (and I am), but the calories are not there.

We'll be going for a walk soon...the weather today is PERFECT! Not humid and 70's. I love it!!

This is Pee Wee, Louise and Wyatt resting (don't mind my's a little messy).
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Member Comments About This Blog Post
    Picture perfect weather lately YES!

    I had no doubt whatsoever you would be right back at it...SPARKING away as ever...! :-)

    3172 days ago
    The greyhounds look VERY relaxed! Congrats on taking off the cruise weight so quickly!
    3173 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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