Tuesday, July 14, 2009
Well I have been keeping the weight off and have not gained anything yet I havent lost anything either. I have cut back on my structured work outs in favor of more outdoor activites to get my cardio in. It is alot more fun because it mostly involves my kids. I always spent my freetime working out when the kids were napping because it is soooo hard to work out with a baby trying to crawl up you leg. Yesterday we walked about 5 miles in 90 degree heat around the park. We stopped to let the kids cool off in the cold creek water. then took off agian. I ofcourse was pushing the stroller uphill most of the way. what a great work out.
I love the warm weather during our short summer months here in SD. It gives us the freedom to be as active as we want outdoors. I love to plant my garden and tend to the yard. What I love most is it gives me more "play" time with my kids. They sure keep me going. Today I am going to do the same thing since the kids enjoyed it so much and so did I