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    DANCEJONES   38,317
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Another set back

Tuesday, July 14, 2009

Well I was doing pretty well until this past weekend. After vacationing in St. Augustine, I weighed myself last week to find I had not gained any weight. That was a definite a victory considering all the DQ I had. I was determined to workout everyday this weekend and eat correctly, but alas, I did none of that and I started a downward spiral of having ice cream and cake everyday. I'm disappointed in myself and discouraged but I know today is a new day and I need to start again where I am. I think it's finally dawning on me that this is going to be a lifelong struggle that will never get easy.
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RUTHIEBEAR 7/15/2009 6:25PM

    I agree that until we get our mind set around the fact that his is not a diet, but a healthy lifestyle change we are going to have more struggles than we can handle. Do not give up!
Ruthie

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GARDENINGGRAMMA 7/14/2009 4:03PM

    It is a lifelong journey with up's and down's, twists and turns. There will be easy times and there will be some downright difficult times. You can do this. Take small steps every day. Make those small steps your small goals towards that big final goal.
Whatever you do DO NOT get down on yourself. Remember that you are beautiful and special to the One who created you. GO for the Goal!!!

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