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a little at the time

Monday, July 13, 2009

This weekend i joined Weight watchers, i think it's the easiest most normal plan for me. The nutritionist menu was fantastic, i just dont have time to cook so intensively.

for now, i'm taking it nice and easy, trying not to put too much pressure on myself.

baby steps, eating right, incorporating workouts:)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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