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    BEADMARIE   14,497
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Squeeze It In

Monday, July 13, 2009

I swam laps at the gym today and will walk the dog later this afternoon. Here's a way to "Squeeze In" even more exercise. Check it out. Here's an except from a Woman's Day magazine blog about a cool website :

Woman’s Day is “Squeezing It In”!

The Daily WD: Exercise Made Simple.

That’s why I LOVE this new website I recently discovered called Squeeze It In. It features quick videos demonstrating how anyone can literally squeeze in workouts to their day, even if you’re just doing chores around the house. Here are a few examples just to give you a taste: Countertop pushups, Va-va-va Vacuum, Laundry Legs and Dish Lifts. -Abby Cuffey, Assistant Health Editor, Woman’s Day

Spread the word and let life be your workout!

Member Comments About This Blog Post:
SQUEEZEITIN 8/4/2009 9:08PM

  We love reading your comments about!

We hope you're coming back each week to see our new exercises. And don't forget to send in your ideas for squeezing in exercise. We may feature them in our "Fan Squeezes".

Here's to living an active healthy life and letting life be your workout!

The Girls

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SCAROUSEL1 7/14/2009 12:45PM

    Congratulations on Squeezin It In and THANKS for sharing the website... HUGS!!!

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SQUEEZEITIN 7/14/2009 7:03AM

  Hi Gals -

Thanks for checking out htttp://!
>We're posting new exercises all the time and would love to know how you squeeze it in.

You can email us your great exercise ideas at
or follow us as:

Follow us on Twitter:<
BR>Fan us on Facebook:

We wish you the best of luck in your fitness goals!

Life's a gym. Work it out!

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WENDI_WA1 7/13/2009 10:44PM

    Hi thanks for the website-very nice stuff to know. I do some sneak it in stuff now but these ideas are great. Have a good walk with the doggie.

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WENDYWITKOSKI 7/13/2009 7:01PM

    Thanks! I do a few exercises in the back of my truck when I have to wait. Now I will have more ideas of what to do to make the most of that time.
emoticon emoticon

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THEHEALTHY3 7/13/2009 6:45PM

    Great site! Thanks for sharing! Enjoy your walk this afternoon.

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NANCYHEALY 7/13/2009 6:14PM

    thanks for redoing it! Now I got to the page just fine.

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NANCYHEALY 7/13/2009 5:56PM

    Hi, liked your blog, but when I went to www.squeezeitin, I got nothing like what you're talking about. could you post the actual web site address? Thanks!!

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