Monday, July 13, 2009
I swam laps at the gym today and will walk the dog later this afternoon. Here's a way to "Squeeze In" even more exercise. Check it out. Here's an except from a Woman's Day magazine blog about a cool website :
Woman’s Day is “Squeezing It In”!
The Daily WD: Exercise Made Simple.
That’s why I LOVE this new website I recently discovered called Squeeze It In. www.squeezeitin.com/
It features quick videos demonstrating how anyone can literally squeeze in workouts to their day, even if you’re just doing chores around the house. Here are a few examples just to give you a taste: Countertop pushups, Va-va-va Vacuum, Laundry Legs and Dish Lifts. -Abby Cuffey, Assistant Health Editor, Woman’s Day
Spread the word and let life be your workout!