Greater than 350,000 SparkPoints 453,918

Someday = Today

Monday, July 13, 2009

I started today with a completely different mantra, at least I thought so until my the first SP article I read brought it all home. As I take my babysteps, I had added the plan to stop smoking to the forefront. The goal is make today the first day of forever. The journal is being amended to include a section about my smoking habit...when, where, why! From there, the babysteps will begin. I promised myself I will not go over what I have written the first 2, maybe 3 days - when I'll have something to compare days and events to. I've always been told if I can workout at the level I do and smoke, just image what I could accomplish if I didn't! Onwards and upward!
Share This Post With Others
Member Comments About This Blog Post
    Good for you. As you realize, it's one baby step at a time. We know you will succeed.

    2959 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.