Advertisement -- Learn more about ads on this site.

    PLATINUM755   365,204
Greater than 350,000 SparkPoints

Adopt the pace of nature, be patient!

Sunday, July 12, 2009

Sunday, the beginning of the new week, is always a time to practice patience. So many actions that need to take place, some at the planning stage others need to be implemented and still more to followup/followthrough on. Today, I took it outside and allowed to feel the warmth of the sun and gentle breezes take it light. Today's workout is very light, with a lot of stretching for flexibility which was nice doing outside as well. Amazing to watch the give and take between nature, now to learn to adopt this in my own life.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.