On a new roll

Saturday, July 11, 2009

After meeting with a nutritional expert, I have really started to take a fresh look at my diet. Today was my first homemade green smoothie, but I've been drinking NAKED ones since Monday. It's salads for lunch and reasonable dinners - with salad for me - and cutting WAY back on the alcohol intake. I can do this - it's about being healthy!
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    Congrats! You're off to a good start with healthier habits. emoticon
    3148 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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