Advertisement -- Learn more about ads on this site.


On a new roll

Saturday, July 11, 2009

After meeting with a nutritional expert, I have really started to take a fresh look at my diet. Today was my first homemade green smoothie, but I've been drinking NAKED ones since Monday. It's salads for lunch and reasonable dinners - with salad for me - and cutting WAY back on the alcohol intake. I can do this - it's about being healthy!

Member Comments About This Blog Post:
RUSSELLORAMA 7/11/2009 9:11PM

    Congrats! You're off to a good start with healthier habits. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by B4IAM40