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    EMARIE777  
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Bikram Yoga

Saturday, July 11, 2009

Hey all!
So I'm wondering who (if any) of you have tried Bikram (Hot) Yoga. I'm really interested in trying it, and I'm hoping to con a friend into coming along with me so I don't look like a complete fool by myself! lol
There's a place not too far from my house that's offering a 30 day, unlimited trial for $29.95. I want to join SO bad! Basically, I'm just asking for any feed back. Does anyone have personal experience? Do you know a friend who has done it? Any advice?
My biggest thing is being self-conscious of my being a beginner. I don't want to go into a place that's all serious and such, be laughing at myself, and being a disturbance. haha I can just see my best friend and I going into a class, falling on our faces, and laughing hysterically. Essentially getting kicked out, while we've thrown off someone's ying and yang or something! lol
Okay...I'll stop. Anyone at all? :)
Thanks guys!
Em
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  Member Comments About This Blog Post:

EMARIE777 7/11/2009 11:39AM

    thanks! i think i can stand the heat, and my friend just told me she's interested in trying! YAY! lol so i'm hoping to try next week sometime!

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LIMASTAR 7/11/2009 3:57AM

  My sister loves this type of yoga. She's been doing it for about a year. She says it has improved her flexibility. My sister is also a jazzercise instructor, so has lots of energy.

A friend of hers tried it, but found that she couldn't take the heat. She also said that because of the sweating, it was difficult to hold the poses for as long as the instructor wanted.

I do the typical yoga, in addition to pilate. I am thinking of giving the Bikram yoga a try.



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