Advertisement -- Learn more about ads on this site.


Operation Beautiful

Friday, July 10, 2009

If you haven't checked the operation beautiful project out you should. What a great idea and I'm sure it will spread like wildfire. The idea is most of us suffer from more than just overeating and lack of exercise but also lack of self esteem and problems with our heads. So you leave little sticky notes on bathroom mirrors, gym scales, refrigerators, etc. that remind us that we are not defined by how we look or the numbers on the scale but what is inside. A friend of mine calls these positive affirmations and they were used by her therapist when she was in treatment for an eating disorder. Check out the website:

Member Comments About This Blog Post:
JEZUZCHILE 10/5/2009 2:16PM

    Thanx 4 the link honey!

Report Inappropriate Comment
SLAFAZIA 7/14/2009 1:51AM

    Thank you for sharing this link. I think you are right that the more people that start posintg these notes the more this is going to catch on.

You are beautiful!

Comment edited on: 7/14/2009 1:52:21 AM

Report Inappropriate Comment
CYCLINGSANDY 7/10/2009 6:42PM

    I saw a link to this the other night. It sounds like a wonderfully uplifting and easy thing to do. It is basically a ramdp, act of kindness. Except this way you don't know who you affect when your kindness.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STROTTER1