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STROTTER1

SparkPoints
 

Operation Beautiful

Friday, July 10, 2009

If you haven't checked the operation beautiful project out you should. What a great idea and I'm sure it will spread like wildfire. The idea is most of us suffer from more than just overeating and lack of exercise but also lack of self esteem and problems with our heads. So you leave little sticky notes on bathroom mirrors, gym scales, refrigerators, etc. that remind us that we are not defined by how we look or the numbers on the scale but what is inside. A friend of mine calls these positive affirmations and they were used by her therapist when she was in treatment for an eating disorder. Check out the website: www.operationbeautiful.com
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Member Comments About This Blog Post
  • v JEZUZCHILE
    Thanx 4 the link honey!
    2454 days ago
  • v SLAFAZIA
    Thank you for sharing this link. I think you are right that the more people that start posintg these notes the more this is going to catch on.

    You are beautiful!
    2538 days ago

    Comment edited on: 7/14/2009 1:52:21 AM
  • v CYCLINGSANDY
    I saw a link to this the other night. It sounds like a wonderfully uplifting and easy thing to do. It is basically a ramdp, act of kindness. Except this way you don't know who you affect when your kindness.
    2541 days ago
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