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8,500-9,999 SparkPoints 8,960

Quick Hello

Sunday, July 05, 2009

Hello and Happy 4th of July holiday for all my U.S. Spark friends!

I've been pretty busy these past few weeks, but I have been faithfully tracking my food and exercise here on SP. I've had a few breaks lately that have allowed me to be more disciplined with my calories and the amount of exercise I'm fitting in. Now, if I can just keep this going for another three months, I'll be all set!

I hope you are all enjoying a peaceful and healthy summer, and I'll catch up with you again as soon as I'm able.

Have a great week!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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