JOCREE

SparkPoints
 

Back from Hiatus

Sunday, July 05, 2009

So...I lost 10 pounds as of the end of May. I was feeling pretty great. Very proud of myself...perhaps a little too proud because I decided that I didn't need to track my eating or exercise on sparkpeople anymore....hmm, that was a mistake because here I am a little over a month later and 5 pounds heavier :( With the start of summer and vacations and visitors my eating habits went south. It's time to get back on the wagon and recommit to my self-improvement. It feels great to lose weight, I just have to hold onto the drive and motivation and to never "relax" for too long.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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