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    MS.ELENI    
 
 
Video of me counting calories in the kitchen

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Sunday, July 05, 2009


I almost didnít post this when I saw how big I looked but that is who I am.I did change my shirt so big upper arms didnít flop too much. I had to rush as we ran out of memory twice. But hopefully I got enough in. I donít have a video recorder just my camera.
I wanted to thank my cyber daughter Robin(Feistymamma) for starting my day off with a smile. Also a big thank you to my hubby who was my camera man.
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  Member Comments About This Blog Post:

BARBIE66 8/25/2012 8:30AM

    great ideas and advice gonna use some love ya

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MAMATHROWSDOWN 8/12/2012 11:18PM

  Great advice !

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FAT2GAINHEALTH 8/1/2012 1:12AM

    YOU REALLY IMPRESSED ME AND DON'T WORRY ABOUT UR SIZE . U R WORKING ON THAT. emoticon

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SBNORMAL 6/30/2012 5:28AM

  I need to get organized like you!! Cute, love cameraman comments!!

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RACHELLE52 6/25/2012 9:19AM

    Girlfriend you look fine! Remember we're all in this together! Great Video!

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HAPINANA 6/19/2012 1:35PM

    thanks... all information is right on!! You will succeed my SPARKFRIEND!! emoticon

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DESTINED4CHANGE 6/10/2012 9:53PM

    Thanks! Great ideas! I appreciate you taking the time to post this for all of us!

Hope you have an awesome day!

Patty emoticon

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KGWINDER 5/28/2012 4:21PM

    I've yet t to get a scale but things like nuts I repackage immediately to prevent the "extra dipping". Your blog is a winner because not only is this great advice; also your passion behind your goal committment sparkles in your organization, face and vocal expression.

I respect your words more because you are in the process.

Best to many healthy years to both you and your camera man.

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VEGAN32 5/6/2012 11:22PM

    that is a good plan... i will try this some time emoticon

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GLADYSWILL89 4/30/2012 7:32PM

  Hi I'm Gladys I just viewed your awesome video. i LOVE THE IDEAS WITH THE BAGGIES COUNTED ALREADY. I am an organized person as well and this will help me keep track of my calories on a daily basis. I do have a question what kind of scale do u recommend best? U mentioned that you have a list of foods you eat the most witch tells you how many calories per ounce. I was wondering where can I get info like that? Thank you. emoticon

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LICACHU1 4/20/2012 3:11AM

  Thanks for your video it was very helpful.

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GURNXTDOOR04 4/18/2012 11:57AM

    Keep with the videos. They are great!

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MARTIHUGHES 4/13/2012 12:05PM

  These are great ideas to keep track of your calories. I have measuring cups and spoons, but I could use a scale. It would make it a lot easier to track my foods to ensure I am within my calorie range. Thank you for sharing!

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LITEFAIRY63 3/26/2012 10:53PM

    Thanks very organized and I like the way you have the Calories on the lil baggies Thanks!! I've been slipping on counting my calories Big Help and keep up the good work! :)

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SUSAN-IS-WORTHY 3/5/2012 8:40PM

    This was an extremely helpful vlog! Thank you so much for sharing your story/successes with everyone!

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SOULTHIN 2/25/2012 10:17PM

    what a wonderful blog, great ideas,

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SUZYOA 2/25/2012 6:31AM

  Thank you for sharing your wonderful tips!

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NIECYWRIGHT 2/8/2012 6:42PM

    Great video, I will use some of your tips. Thank you.

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MICHANTH 2/5/2012 6:45AM

    Loved the video, thank you for sharing, great information emoticon emoticon

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TRACYJO1961 1/26/2012 6:59PM

    great video. I really could relate to foods having more calories than we think. Thanks for sharing. emoticon

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BARBMCKEE 1/9/2012 10:33AM

  Great video. Thanks for the tip. Just starting out and liked the tips.


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JAMAICAMLB 1/5/2012 5:30AM

  Thank You for sharing this video, very helpful tips, and great inspiration for me to get started in the right direction.

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EVKCB44 1/2/2012 9:40PM

  Wow, so much to learn and so glad there is people that care.

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KARENJ827 12/28/2011 6:41PM

    Loved the video! Thanks for posting it,

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WILLETTE51 12/10/2011 7:08PM

  That's a very encouraging video with lots of tips except for one thing I already have a full time job. I am not a lazy person I just don't have the time to do all the things mentioned in the video. Preparing snacks is a great idea and I try to go for the more healthier things, but it's not always possible. By the time I get home from work all I want to do sometimes is sit in front of the television and mindlessly snack on what handy at the time.

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KARLZGOZ 11/21/2011 9:20PM

    so pleased you shared!!!

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LILYYELLOW 11/15/2011 5:36PM

    Loved your video! Thanks for sharing your system. I have cups and spoons to measure but haven't gotten a scale yet. Having a hard time deciding which one to get!! And happy anniversary! emoticon

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THISISPRIVATE 11/7/2011 5:43AM

    Really liked this blog and am looking forward to getting a scale ad following your advice.

Colleen

> emoticon emoticon emoticon

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PJEANNIE13 10/27/2011 9:29PM

    That was great! Thanks for the inspiration.

PJeannie13

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SHARKMAMA 10/9/2011 10:59PM

    Good ideas! Thank you for posting !!!

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JAIMAR16 10/9/2011 9:35PM

  cool tips! thanks emoticon

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MAMAFARINA 10/9/2011 12:41PM

    Thank you for taking the time to do this video.
It really made an impact. It "IS" a job.
And the 100 calories snack are NOT good for me either. hee hee.

love ya,
mama

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REGINA1232 9/30/2011 5:16AM

    Thanks for the tip. We will put our house in order.

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ZETAGIRL2 9/23/2011 10:48AM

  Thanks, I plan to use some of your tips.

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GINA180847 9/19/2011 11:29AM

    Okay, I see how much better organized you are than I am and need to take a lesson from a pro. Wow!

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PENOWOK 9/19/2011 7:40AM

    Wow! You are so organized. That was so helpful! Your planning is making you a real winner! Thank you!

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39JEANNIE 9/14/2011 6:32PM

    i am definitely inspired after this...keep up the work

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CORINE09 9/4/2011 11:41AM

  Thank you! Your video is motivating.

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2MORROWISHERE 8/20/2011 7:53PM

    You are inspiring!! Thank you!! emoticon emoticon

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LUZEN-IT 8/19/2011 9:02PM

  Thank you for your video - those were some very helpful hints you shared....and just when we "think" we know how to go about this....someone comes along and opens our eyes...again thank you and all the best for continued success on your weight loss:)

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MALAMUTEGIRLIE 8/18/2011 1:59PM

    Thank you for inspiration! Its so good to se others how they do. I'm new to this site, but counting calories and loose weight I have done plenty of times before. This time is the last time!
Great greetings and cheerings from Sweden - and it was a very qute ending with your husband in the background! Always good with supporters! :D Wish y ou good luck further on! :)
/Ulrica in Sweden emoticon emoticon

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LEAH_ASHLEY 8/15/2011 11:40PM

    Helpful :) thank you!

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SHERRILLGRAFF 8/15/2011 8:20PM

    Thanks for the ideas! Loved that you took the time to share. YOU ROCK! Sherrill Graff

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SANDMAN2009 8/14/2011 10:28AM

    great

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JACEBEL 8/13/2011 8:26PM

    Its hard to keep track of everything . Thanks for your inspiration. emoticon

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ICANDOTHISJEN 8/11/2011 8:53PM

    Great tips...can't believe how much easier it is for me to keep track of calories on the nutrition log. Thanks!!! emoticon emoticon

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NJ_HOU 8/10/2011 10:04AM

  Great blog! Thank you very much emoticon

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MAMAFARINA 8/8/2011 11:52PM

    Hi,
Thank you so much for sharing. You really motivated me to be more careful with my calories. Your right, it is a job. but you remind me OF a saying:

"If you fail to plan, you plan to fail"

YOU ARE AN INSPIRATION! emoticon

Comment edited on: 8/8/2011 11:52:45 PM

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HEALTHYSTRONGME 8/7/2011 12:50AM

    I am so impressed! Thank-you for being brave and making a video. It's a big help to people like me.

Happy Anniversary!

Laura

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BBOO301 8/5/2011 1:13PM

  I am very new to SparkPeople. I am so glad I saw your video. It is excellent! Thanks for taking the time to put it on there. Lots of good advice and tips! emoticon

Comment edited on: 8/5/2011 1:20:25 PM

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