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Video of me counting calories in the kitchen
Sunday, July 05, 2009
I almost didnít post this when I saw how big I looked but that is who I am.I did change my shirt so big upper arms didnít flop too much. I had to rush as we ran out of memory twice. But hopefully I got enough in. I donít have a video recorder just my camera.
I wanted to thank my cyber daughter Robin(Feistymamma) for starting my day off with a smile. Also a big thank you to my hubby who was my camera man.
Member Comments About This Blog Post
great ideas and advice gonna use some love ya
1496 days ago
Great advice !
1508 days ago
YOU REALLY IMPRESSED ME AND DON'T WORRY ABOUT UR SIZE . U R WORKING ON THAT.
1520 days ago
I need to get organized like you!! Cute, love cameraman comments!!
1552 days ago
Girlfriend you look fine! Remember we're all in this together! Great Video!
1557 days ago
thanks... all information is right on!! You will succeed my SPARKFRIEND!!
1563 days ago
Thanks! Great ideas! I appreciate you taking the time to post this for all of us!
Hope you have an awesome day!
1571 days ago
I've yet t to get a scale but things like nuts I repackage immediately to prevent the "extra dipping". Your blog is a winner because not only is this great advice; also your passion behind your goal committment sparkles in your organization, face and vocal expression.
I respect your words more because you are in the process.
Best to many healthy years to both you and your camera man.
1585 days ago
that is a good plan... i will try this some time
1606 days ago
Hi I'm Gladys I just viewed your awesome video. i LOVE THE IDEAS WITH THE BAGGIES COUNTED ALREADY. I am an organized person as well and this will help me keep track of my calories on a daily basis. I do have a question what kind of scale do u recommend best? U mentioned that you have a list of foods you eat the most witch tells you how many calories per ounce. I was wondering where can I get info like that? Thank you.
1612 days ago
Thanks for your video it was very helpful.
1623 days ago
Keep with the videos. They are great!
1625 days ago
These are great ideas to keep track of your calories. I have measuring cups and spoons, but I could use a scale. It would make it a lot easier to track my foods to ensure I am within my calorie range. Thank you for sharing!
1630 days ago
Thanks very organized and I like the way you have the Calories on the lil baggies Thanks!! I've been slipping on counting my calories Big Help and keep up the good work! :)
1647 days ago
This was an extremely helpful vlog! Thank you so much for sharing your story/successes with everyone!
1668 days ago
what a wonderful blog, great ideas,
1677 days ago
Thank you for sharing your wonderful tips!
1678 days ago
Great video, I will use some of your tips. Thank you.
1694 days ago
Loved the video, thank you for sharing, great information
1698 days ago
great video. I really could relate to foods having more calories than we think. Thanks for sharing.
1707 days ago
Great video. Thanks for the tip. Just starting out and liked the tips.
1725 days ago
Thank You for sharing this video, very helpful tips, and great inspiration for me to get started in the right direction.
1729 days ago
Wow, so much to learn and so glad there is people that care.
1731 days ago
Loved the video! Thanks for posting it,
1736 days ago
That's a very encouraging video with lots of tips except for one thing I already have a full time job. I am not a lazy person I just don't have the time to do all the things mentioned in the video. Preparing snacks is a great idea and I try to go for the more healthier things, but it's not always possible. By the time I get home from work all I want to do sometimes is sit in front of the television and mindlessly snack on what handy at the time.
1754 days ago
so pleased you shared!!!
1773 days ago
Loved your video! Thanks for sharing your system. I have cups and spoons to measure but haven't gotten a scale yet. Having a hard time deciding which one to get!! And happy anniversary!
1779 days ago
Really liked this blog and am looking forward to getting a scale ad following your advice.
1788 days ago
That was great! Thanks for the inspiration.
1798 days ago
Good ideas! Thank you for posting !!!
1816 days ago
cool tips! thanks
1816 days ago
Thank you for taking the time to do this video.
It really made an impact. It "IS" a job.
And the 100 calories snack are NOT good for me either. hee hee.
1817 days ago
Thanks for the tip. We will put our house in order.
1826 days ago
Thanks, I plan to use some of your tips.
1833 days ago
Okay, I see how much better organized you are than I am and need to take a lesson from a pro. Wow!
1837 days ago
Wow! You are so organized. That was so helpful! Your planning is making you a real winner! Thank you!
1837 days ago
i am definitely inspired after this...keep up the work
1841 days ago
Thank you! Your video is motivating.
1852 days ago
You are inspiring!! Thank you!!
1866 days ago
Thank you for your video - those were some very helpful hints you shared....and just when we "think" we know how to go about this....someone comes along and opens our eyes...again thank you and all the best for continued success on your weight loss:)
1867 days ago
Thank you for inspiration! Its so good to se others how they do. I'm new to this site, but counting calories and loose weight I have done plenty of times before. This time is the last time!
Great greetings and cheerings from Sweden - and it was a very qute ending with your husband in the background! Always good with supporters! :D Wish y ou good luck further on! :)
/Ulrica in Sweden
1869 days ago
Helpful :) thank you!
1871 days ago
Thanks for the ideas! Loved that you took the time to share. YOU ROCK! Sherrill Graff
1871 days ago
1873 days ago
Its hard to keep track of everything . Thanks for your inspiration.
1873 days ago
Great tips...can't believe how much easier it is for me to keep track of calories on the nutrition log. Thanks!!!
1875 days ago
Great blog! Thank you very much
1877 days ago
Thank you so much for sharing. You really motivated me to be more careful with my calories. Your right, it is a job. but you remind me OF a saying:
"If you fail to plan, you plan to fail"
YOU ARE AN INSPIRATION!
1878 days ago
Comment edited on: 8/8/2011 11:52:45 PM
I am so impressed! Thank-you for being brave and making a video. It's a big help to people like me.
1880 days ago
I am very new to SparkPeople. I am so glad I saw your video. It is excellent! Thanks for taking the time to put it on there. Lots of good advice and tips!
1882 days ago
Comment edited on: 8/5/2011 1:20:25 PM
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.