Saturday, July 04, 2009
I have had a rough two weeks with controlling my eating. I binged so many times that I have lost count. My clothes feel tighter. I can feel my skin stretching. I felt so lost.
There is just something about the summer that I have such a hard time staying on track. I think that, coupled with starting a new job with SO many food temptations, really put a number on me. The past two 4th of Julys have been really hard days for me. For some reason, I made good decisions during the day and ended up binging at night and for days following. I have decided that this year is going to be different. I am turning myself around and putting myself back on track starting today!
It is going to be tough but I am starting on a positive foot and going to take baby steps. I can do this.