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Friday, July 03, 2009

I went to the fruit & vegetable store in middle village today. They are much cheaper than the one on Fresh Pond Road near me. I bought pears for my daughter. She likes the brown ones like my father did. I also bought plums, cherries, green peppers, nectarines, blueberries, yellow apples, sweet potatoes & eggplant. I am really going to try and eat more fruit & vegetables instead of junk food. I really want to get down to a healthy BMI. I can't believe my BMI is in the obese range now. I don't want to have a heart attack or get another deadly disease. I am too young to be this heavy.

Member Comments About This Blog Post:
LB2SKINNYB-2010 7/4/2009 10:36AM

    Ooooh, you're making me hungry! With all those delectable fruits hanging around your house, I feel certain you'll want to eat them instead of junk. If not, can you send them over to my house? LOL!

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LIZMEYER 7/4/2009 7:14AM

    It is great that you found a place to buy fresh fruits and vegetables for a resonable price. It is sad that it cost more money to eat healthy than it does to eat fast food or junk food. I am also teetering in the obese range and I also don't like it. It is a long process and sometimes frustrating. I just have to keep moving forward. Keep up the good work. One of my favorite is sweet potato fried (in light margarine) until it is crisp. YUMMY!!

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CYCLINGSANDY 7/3/2009 10:35PM

    Eating fresh fruits and veggies is a good way to start getting healthy!
Then add some kind of exercise and you will start dropping the pounds too.

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MCLYMORE 7/3/2009 10:10PM

    Good for you, all that fresh fruit and vegetables sounds good. Good luck on your journey, if you keep focused you can do it, I know you can.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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