LENORE1971

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FRUITS & VEGETABLES

Friday, July 03, 2009

I went to the fruit & vegetable store in middle village today. They are much cheaper than the one on Fresh Pond Road near me. I bought pears for my daughter. She likes the brown ones like my father did. I also bought plums, cherries, green peppers, nectarines, blueberries, yellow apples, sweet potatoes & eggplant. I am really going to try and eat more fruit & vegetables instead of junk food. I really want to get down to a healthy BMI. I can't believe my BMI is in the obese range now. I don't want to have a heart attack or get another deadly disease. I am too young to be this heavy.
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Member Comments About This Blog Post
  • LB2SKINNYB-2010
    Ooooh, you're making me hungry! With all those delectable fruits hanging around your house, I feel certain you'll want to eat them instead of junk. If not, can you send them over to my house? LOL!
    2715 days ago
  • LIZMEYER
    It is great that you found a place to buy fresh fruits and vegetables for a resonable price. It is sad that it cost more money to eat healthy than it does to eat fast food or junk food. I am also teetering in the obese range and I also don't like it. It is a long process and sometimes frustrating. I just have to keep moving forward. Keep up the good work. One of my favorite is sweet potato fried (in light margarine) until it is crisp. YUMMY!!
    2715 days ago
  • CYCLINGSANDY
    Eating fresh fruits and veggies is a good way to start getting healthy!
    Then add some kind of exercise and you will start dropping the pounds too.
    2715 days ago
  • MCLYMORE
    Good for you, all that fresh fruit and vegetables sounds good. Good luck on your journey, if you keep focused you can do it, I know you can.
    2715 days ago
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