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Getting Stronger Every Day

Thursday, July 02, 2009

Today was the first day that I allowed myself to do some light jogging in the pool during water aerobics. I increased the intensity as the class progressed and I believe I am getting a stronger core. The nerve is still letting me know to take it easy but my body is saying it's getting stronger every day.



Member Comments About This Blog Post:
WALNUT5612 7/9/2009 10:24AM

    That's great!!!


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LAINYE 7/2/2009 9:51PM

    Great! You go for it. Just don't push too far.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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