Thursday, July 02, 2009
Are you heading to a Fourth of July cookout or backyard barbecue this weekend?
Are you worried about staying on track with all that food around?
If you're in the Charlotte area, then tune in to the Candy + Potter show on Friday
to hear DailySpark Editor Stepfanie share tips about how to eat right and still enjoy yourself at a cookout.
Candy + Potter airs daily from 10 a.m. to 2 p.m. on 107.9 The Link. UPDATE: The interview will air at 10:45 a.m. EST!
For more information on listening and downloading the podcast, click here
If you're spending Fourth of July weekend in SparkPeople's hometown of Cincinnati,
aka the other
Queen City, tune in this Sunday at 3 p.m.
to hear our resident healthy foodie and yoga teacher Stepfanie chat with the energetic women of Cooking with Caitlin on their weekly radio show "What's Hot"!
Stepfanie and co-hostess Kelly will introduce the other two co-hosts, Molly and Caitlin, to SparkPeople, and then she'll talk about finding an affordable yoga studio in Cincinnati, finding your passion in life and how she came to work at SparkPeople.
The women of Cooking with Caitlin are full of energy, and Kelly is a HUGE fan of SparkPeople, so the show is bound to be a good one! (They've also guest blogged
on the dailySpark!)
Listen to the hourlong show at 3 p.m. on 55KRC
or download the podcast later that afternoon.
Enjoy your holiday weekend!
P.S. For tips to help you stay on track at all those Fourth of July and belated Canada Day BBQs, check out Stepfanie's post "Your Summer Party Survival Guide" on the dailySpark