Thursday, July 02, 2009
how is everyone doing today? it looks like rain here again today. i hope i can get in my 10,000 steps today. i am going up and down the stairs doing laundry and i am putting the clothes away piece by piece. i lost another pound when i weighed myself this morning. i have lost 6 pounds so far. i only started tracking my food since saturday. you don't know how much you are eating unless you write it down. i have also been trying to do 10,000 steps on my pedometer everyday too.