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Struggling Physically but not Mentally

Thursday, July 02, 2009

Ah, day three and still hanging in there with the journaling and tracking my exercise. But I still feel like a big lumbering beast. I didn't even feel this out of shape when I weighed 12 pounds more. I know that with perseverance it will get better, but man oh man why do I keep losing the weight and getting in some kind of functioning shape only to slide down into the cravasse again.

This is absolutely my lowest moment. Right now I couldn't even do that trip to Barcelona, where I just walked around. It would be too hard. How in the world does this happen? I've got to realize that my age now has a lot to do with it. The recovery time is not there and it's taking longer to get back into shape. The bottom line, do I want to live an active life or not. I do believe I want that, but now my daily actions have to show that.
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VALERIEMAHA 7/5/2009 4:18PM

    I hadn't noticed that you've begun recording your journey. Good!

"I've got to realize that my age now has a lot to do with it. The recovery time is not there and it's taking longer to get back into shape." That's it...I'm here to testify! Even if I don't meet the exercise goals I set for myself, if I do SOME kind of exercise at least a couple times a week, it keeps me from major sliding.

You know the formula and you WILL persist. I just know it...becuase you DO want to live an active life. Have you and S been doing any outdoor stuff at all lately? How's his weight?

In solidarity!

xox
Maha> emoticon

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