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    ENERGYONE  
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Here comes the weekend!


Wednesday, July 01, 2009

Well, it's done...I have fallen and I am having a hard time picking myself up. I am not ready to give up but it seems really bleak right now. It started with a sprained ankle, I couldn't go for my daily walk or any other walking for that matter. It just went downhill from there. I don't know where to turn to get back up. So here I am, turning to all of you for encouragement. I feel like I need a good swift kick in the behind. But I am resiliant, I will dust myself off, Weekends are always difficult for me and this weekend won't be any different. We are off to my son's home for three days, I need to remember to make the right choices so that I don't fall too far. I will come back from my weekend away and I will have something to be proud of. That is my resolve.
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  Member Comments About This Blog Post:

KOI239 9/23/2009 12:49AM

    I understand completely about the sprained ankle. I hurt my foot in a fall and was in a boot for 7 months. It is still not completely pain free and will never be according to the doctor. I went through PT to build back up the muscles in my leg and my energy level is improving.

In the mean time you can use weights and bands to keep yourself exercising.

I know that you did good over that week end. Hang in there and drink lots of water.

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