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    TEDYBEAR2838   172,228
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Day 48 - Phew!

Tuesday, June 30, 2009

Hi, again. Today I almost reached my calorie limit, came close but so far so good. Don't plan on any more calories today. BUT, I do think I could actually eat more, since I spend 2 hours + mowing the lower 40 (1/4 Acre) with a walk behind mower that is OLD, and the self-propel no longer self-propels. UGH! emoticon

I drank a Lot today, because I would take frequent breaks to drink water and eat a few grapes to keep my sugar level and energy level up.

Todays stats:

Calories 1560 (goal 1200-1600)

Carbs 56.5 % (Goal 40-60%)

Protein 14.6% (Goal 10-35%)

Fats 28.9% (Goal 20-35%)


Walked 2+ hours behind the mower, then tonight walked another 1.1 miles around the neighborhood.

I'm tired and going to bed. Everyone else, keep the light ( emoticon)
burning.

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  Member Comments About This Blog Post:

GMEAN2055 7/1/2009 9:40AM

    Nan,
Wow, day 48,,,,I should take lessons from you. Going on vacation is hard to stick to a plan when everyone is eating and drinking. I sure did exercise while I was away, but not liked I wanted. Also the doctor put me on these medications that make me tired in the morning. Thinking about stopping them.
You are doing so good. I am proud of you... Keep it up. Hope to see you Sunday at the park

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