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    TEDYBEAR2838   176,325
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Day 47 - Hi Everyone :)


Monday, June 29, 2009

Just little ole' me checking in with little ole' you :)

Today I managed to get my %'s right where I would like to keep them:

Calories 1397 (goal 1200-1600)

Carbs 54.7 % (Goal 40-60%)

Protein 19.6% (Goal 10-35%)

Fats 25.7% (Goal 20-35%)

Included in these figures are the 1/2 C grapes I'll have before my walk at Wal-mart and my sugar free chocolate pudding and lite cheese stick when I get back. Looking forward to them all!

Sugar this AM was 105

Walked 1.8 miles will try to get to walmart for the other 1.3 so I get in my 3 miles. It's storming here so will have to wait. If I can't make it, it's no big deal. Just enjoy doing it!

Hope you have had a happy, healthy, huggable Monday emoticon emoticon

If I get to Wal-Mart I'll adjust my Blog. 3 More days till '50'!

OK, Went to Wal-Mart 9:25 PM and walked at least 1.5 miles. SO that puts me over 3 for the day emoticon

But, it's so late now, getting up at 6 will be much harder.

Night all emoticon
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