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Ice Cream

Monday, June 29, 2009

During summer, I have a hard time not eating too much ice cream. I over did it today...the ice cream I had put me over, actually.'s OK. I'm getting ready to get going for a long walk.

Today, I started my exercise routine again..taking it slow. I've been wanting to change things up a bit anyway, so I redid my fitness schedule completely. I'll still be doing some in the morning because that's the best time for me, but I changed the days that I'll be doing them. I'll also be doing strength training 3 days per week instead of 2. I think that long break from all this will do me some good.

Well...enough blogging for now...time for our walk. emoticon

Member Comments About This Blog Post:
LADYWEZ 6/30/2009 7:40AM

    I never eat diary as it kills my lungs but I have put it on my list of things I am going to do this summer. I so want a chocolate soft ice cream cone. I hope it is as good as I remember it to be. I will suffer with my asthma after but I so want it.

Giving in to an indulgence once in awhile is ok. You have been thru a lot lately.

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DDOORN 6/29/2009 9:47PM

    Way to get back to SPARKING! :-)

My best defense against ice cream: if I'm going to indulge, have it out and about someplace. Having a carton of it at home is too much of a temptation...even if the only ice cream I'll eat is "no sugar added"...!

Great to see you blogging! I've got to get back at it sometime soon...


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    I find it really hard to just give up something completely. Hope you had a wonderful and helpful long walk! It sounds like you have a great plan - now it is time to emoticon kick it!

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