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. . . and again

Monday, June 29, 2009

Worked out this morning for the first time since . . . well. . . some time in the beginning of March. And if I don't exercise I just don't eat right. For me, the two are not just correlative; it's causative. And my weight shows it. The true test will be whether I'm back again tomorrow.

Member Comments About This Blog Post:
IMAGIN8 6/29/2009 4:05PM

  Hey, I'm just back it too! Welcome back to both of us :-)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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