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JQRICHMOND

SparkPoints
 

. . . and again

Monday, June 29, 2009

Worked out this morning for the first time since . . . well. . . some time in the beginning of March. And if I don't exercise I just don't eat right. For me, the two are not just correlative; it's causative. And my weight shows it. The true test will be whether I'm back again tomorrow.
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Member Comments About This Blog Post
  • IMAGIN8
    Hey, I'm just back it too! Welcome back to both of us :-)
    2713 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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