200,000-249,999 SparkPoints 230,886

Day 45 - Closing in on day 50

Saturday, June 27, 2009

I think I been on this diet longer than Noah was in the Ark emoticon
How did I get on that Subject. We were talking about Moses tonight at church and how he asked God to shine on his life. We need to do that too. I have asked for God's favor to get through this assignment this time and make it to goal. There is no looking back, no turning back. He is Faithful.

Today is day 45. emoticon for all your encouragement along the way. I try to remember to emoticon and smell the emoticon emoticon and look for emoticon lurking in my calorie counts. SO far, I have tracked every morsel of food (not saying I didn't forget something along the line, but that would be very rare) and logged my exercise faithfully for those many days.

It's really not as difficult as it may sound and the nutrition tracker makes it SOOOO Easy!

Stats for today:

Calories 1196 (goal 1200-1600)

Carbs 62.7% (Goal 40-60%)

Protein 21.6% (Goal 10-35%)

Fats 15.8% (Goal 20-35%)

I also walked 3.1 miles (Divided into 2 sessions 2 miles then 1.1 miles)
Looking forward to when I might be able to do 3 miles at one time, but if I never do it, that is ok, as long as I can do the 3 total for the day. I'm not going to push it. I'm not in a hurry. It will happen, just as my goal will.

Will you meet me there
Share This Post With Others
Member Comments About This Blog Post
    Yes, I will meet you there! And, I'm so proud of how you are doing!
    Remember, this is not a diet, but a lifestyle change. I know you know that, but I had to say it because that's just how I am!
    emoticon emoticon emoticon emoticon emoticon
    3184 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.