Saturday, June 27, 2009
I think I been on this diet longer than Noah was in the Ark
How did I get on that Subject. We were talking about Moses tonight at church and how he asked God to shine on his life. We need to do that too. I have asked for God's favor to get through this assignment this time and make it to goal. There is no looking back, no turning back. He is Faithful.
Today is day 45.
for all your encouragement along the way. I try to remember to
and smell the
and look for
lurking in my calorie counts. SO far, I have tracked every morsel of food (not saying I didn't forget something along the line, but that would be very rare) and logged my exercise faithfully for those many days.
It's really not as difficult as it may sound and the nutrition tracker makes it SOOOO Easy!
Stats for today:
Calories 1196 (goal 1200-1600)
Carbs 62.7% (Goal 40-60%)
Protein 21.6% (Goal 10-35%)
Fats 15.8% (Goal 20-35%)
I also walked 3.1 miles (Divided into 2 sessions 2 miles then 1.1 miles)
Looking forward to when I might be able to do 3 miles at one time, but if I never do it, that is ok, as long as I can do the 3 total for the day. I'm not going to push it. I'm not in a hurry. It will happen, just as my goal will.
Will you meet me there