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Summer time!

Wednesday, June 24, 2009

Is it hot where you are? I'm in the Midwest & it was a steamy 98 degrees yesterday (plus humidity!!!) It's unseasonable & just too warm for me!

I've been more lurking around these parts lately but thought I'd post up. I do keep a blog that you can follow me at: www.heathersfitnessjourney.blo
gspot.com (shameless plug!)

I really really appreciate the encouragement & support of my journey (both past & present.)

My current goal is my wedding date: February 27, 2010!!!! I just want to be a healthy, happy bride. Being a good wife & future mother is dependant on me being healthy. I cannot take care of a family without being in good health myself!

As of yesterday, I was given the "all healthy" for another year. I had my annual exam (good times) on Monday & she understands the concerns I have as a result of family history so she kindly checks cholesterol annual along with blood sugar & thyroid. I got the "great" news yesterday afternoon.

My total cholesterol is 195, HDL is 70 (really awesome!) & LDL is 114. My HDL actually went up over the last year. Cheers to good health!

Do you know what your numbers are? You should...it's important for good health!

Catch you on the blog & I'll try not to be such a stranger :)
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Member Comments About This Blog Post
    Congratulations on your achievements! You look great!
    It's steamy hot here in Georgia!
    Congrats on your upcoming wedding! And the best part....? It's on my birthday!

    3055 days ago
    Hey stranger, nice to see you stopping in to update your blog ! I'm still loving the "IT'S TOMORROW" blog from January 09 !
    Yes, it's freakin hot in Florida too !!
    Good luck with your wedding date and health goals and keep us posted ! emoticon
    3090 days ago
    YAY! Welcome back to sparky land, even if it's just for a moment. :)

    Stay cool! I'm giving my A/C a workout here - 104 at the moment and probably still climbing.
    3091 days ago
    great blog. just had my blood work done at the lab and am waiting for those all important numbers. thanks for the great info. emoticon emoticon
    3091 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.