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Third day

Wednesday, June 24, 2009

This is my 3rd faithful day in tracking everything I eat. I have actually done quite well. It is amazing how much the awareness of what you eat helps to keep me on track. Hopefully, it will continue.

Member Comments About This Blog Post:
JRSWHIMSY 6/24/2009 4:09PM

    I find my laziness helps me eat less. I HATE tracking so I think before I put stuff in my mouth - do I really want to go to the trouble? haha Great job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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