Wednesday, June 24, 2009
One of the best things about summer vacation is being able to work out in the morning. I have gone to jazzercise or water aerobics almost every morning since I have been out of school. It gets the day started right, and I have more energy all day.
Today my knee was a little sore, so I slept in a bit and skipped jazzercise, but went to the park to walk. What a beautiful morning! A nice breeze, mountain views, a bubbling creek, bunnies, a black snake, a bright bluebird, a yellow finch, and lots of flowers. Being out in nature makes exercise great for the body, mind, and soul!
DH called and asked if he takes off work early if I want to take a hike this afternoon. There's another hour and a half of cardio today. Can't wait!