Dream Wedding

Wednesday, June 24, 2009

Well it is now June 24. I am so happy with how I was able to meet my goals and with what a perfect wedding and honeymoon I had. I started in January at 205 and ended on June 12 at 167! I did gain a couple pounds on the honeymoon but I'm back on track. I worked very hard to earn points to buy the spark goodie Dream Wedding and I did it. 10,000 points. That was a LOT of work and wore me out but it did help me reach goals and I did have a real dream wedding! Now I am going to work to stay between 1700 and 1800 calories a day and workout at least 45 minutes a day the rest of my life. Eventually I expect to reach 125 pounds and maintain that since 1760 calories are required to maintain that weight. But this way the pressure is off to obtain goals by a certain date and I can focus on a permanent lifestyle change and develop consistency. I saved a lot of articles during my quest to lose for the wedding and I am going to read those because I learned the articles keep me motivated and keep reminding me of how important it is for my good health, to manage my weight.

Thank you to all my spark friends who have supported me along my journey and thank you, God, for helping me reach goals and find this wonderful man I'm married to now.
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Member Comments About This Blog Post
    Congrats on your weight loss, your dream wedding goodie and your real dream wedding. I am so happy for you both.
    Best Wishes
    3167 days ago
  • MOMMA48
    Hi, TammyKay! I read your blog through "Stressed Out Moms/Women Gettin' Healthy" and as soon as I saw "DREAM WEDDING" -- I didn't even have to check to see who the author was! So, how does it feel to be a "Mrs."? Wonderful I'm sure -- just like YOU! You're the best!! Every new day will make that love stronger -- luv it!
    emoticon Cheryl! (Your Special, Caring and Always Supporting Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy!) and
    Leader of "Binger/Snacker - Night/Closet Eater"
    Leader of "Fighting Emotional Pains and Stress"
    Leader of "Autoimmune Diseases"
    emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon
    3167 days ago
    Congratulation on the wedding and the weightloss. You are in inspiration to the rest of us.
    3167 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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