free weights

Tuesday, June 23, 2009

Should be sleeping can't stop thinking about my children and wondering what is going on. Need to try and eat more after checking out my intake of calories. Nice day today but could be hot plan for the gym around mid morning and I think I might start on free weights as well, was going to keep that for when I got stuck on a certain weight so not sure. Just do 800 calories on the treadmill first maybe there will be no steam left in me to do the free weights!

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