Well, today I am going to try to start over again. I finally lose 2 lbs. but I am still 40 lbs. away from goal. This is the first day of he rest of my life and i'm going to make it with the Lord's help and my stationary bike and bench press.
I bet you need magnesium, it really helps you feel better, sleep better, and great for mood too, so much easier to exercise and stick with healthy foods. At least that is the effect they have on me, they also stop eye & leg twitching or cramps (that's a sign of low magnesium).
I use Mega-Mins, this is what they look like: tinyurl.com/nbazsk You need to copy and paste that into your address bar.
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