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Free Online Leslie Sansone Videos

Monday, June 22, 2009

I've seen a lot of people mention that they use Leslie Sansone walking videos to workout.

If you or someone you know wants to try her workouts before you buy them she has 3 videos on It is for the American Heart Association's Start program. There is a 21 min. mile, 33 min 2 mile and a 46 min. 3 mile walk video (more like low impact aerobics it seems).

Personally I think it's great. I haven't tried it yet but I'm going to use them for some cardio and maybe work my way up to the 2 and 3 mile. I'm excited to try it!

OPERATION BEAUTIFUL...article on todays daily spark is so awesome! My daughter and I plan to start doing it. Check it out if you haven't already!


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Member Comments About This Blog Post
    Thanks so much! I had been hearing about these videos and now I have a chance to try them. It's great Thanks again!!
    2549 days ago
    Thank you so much. I accidentally found ;this last week and then lost it. Spent 6 hours on and off the net looking for it. Then I found you! Now I can get off my butt and get walking.
    3192 days ago
    going to keep prewritten index cards and tape in my purse and start joining in and leave them in other places too. this is such a wonderful idea. thanks for the article!

    spark emoticon

    3194 days ago
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