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HR monitor

Monday, June 22, 2009

Had a good sleep and its really muggy here today but its another day that I can burn that fat away on the treadmill. Brought Sam a HR monitor for his birthday I not sure if he has it all set too use but it will be interesting how the difference is comparing it too the treadmill.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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