Sunday, June 21, 2009
We are constantly bombarded with what definitions of success...but success comes in so many ways and I choose to define my own. I have been holding my weight at 138 without doing anything strange to my food consumption or exercise schedule...I'm constantly hitting up against the walk of balancing my nutrients, but I am getting so much better...I'm still struggling to get 8 hours of sleep (i'm currently up to 6
), although not too long ago I was only getting 5 and before that if I could get 3.5 hrs I thought I was in heaven...Ahhhh, success...I'll take it in any form it comes. Despite the aches and pains I've had to deal with recently, I'm calling the my transitional phase where the body, mine and spirit are jostling about on our journey to a healthier lifestyle looking for balance...success right now is having moved from the DREAMING OF/THINKING ABOUT stage to the TAKE ACTION (planning and implementation) stage...And success feels wonderful!