...So I didn't post my weight yesterday - it was 122.6! And I did enjoy myself and did a lot of sampling yesterday! Today is 124.3 for a difference of 1.7 lbs - but I am still under 125! WooHoo!!
I had a reasonable lunch plate too, really stayed mostly in bounds. I had a small plate of deserts, about a spoonful each of maybe 6-8 different deserts - NO COOKIES! I had a couple of bites of each on my plate but I am not ready to tackle cookies yet, lol.
Came home and indulged myself in a coffee mug full of ice cream! But as a free day, I was determined to enjoy and indulge so for dinner (we invited my family to join Ray's) we made hamburgers and hot dogs on the grill and I had one hamburger on a bun with a spoonful of baked beans (aren't I naughty, lol), a serving of mixed vegetables and I ate a pickle! Sodium be darned!!
For desert - I was going to end my Free Day in style - I had a reasonable portion of my Dad's famous Junior's Cheesecake with fresh strawberries and fresh pineapple!
My beverage of choice all day was H2O so that doesn't count.
I believe I entered everything I ate and came up with 2400 calories and at least 3800 in sodium! Since I was estimating a 3000 calorie day, there was still room for error.
**6/22/09: OOPS! I forgot my Desert Sampler Plate - estimated calories 600 - so that accounts for the 3000 I had guessed I would consume. Today was 123.3 so the weight is returning quickly to before reunion weight!
I would call my Free Day a total success!
**Last night, while watching TV, I saw a Pizza Hut commercial and I told Ray that the only thing my Free Day was missing was a Pizzone! I have wanted to try one ever since they came out!!
Maybe on my next Free Day. I wonder if it will take until next year's family reunion!
***OMG, I forgot! Everyone was pretty much 'blown away' by the new me! And I managed to hand out half a dozen SparkPeople Cards! One of them joined last night!