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    RAJ8406   6,077
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oh what a great week!

Sunday, June 21, 2009

i admit i wasnt on my best behavior with my workouts, but i did NOT indulge in anything unhealthy!! whootwhoot!!! So i weighed myself this morning...and drumroll...lost a little over 4 lbs!!! thats wonderful!! i am finally below 200(barely) but i am there and thats what counts! i amdetermined to not let myself get above 200 this week. Except for the last month or so i have played the yoyo game between weight 200 and 203! finally my hard work is paying off. I cant believe that in a few weeks i might be at 190!! and then going down hill from there!!!

I have also realized that workingout isnt everything! i was working out 2x a day and sometimes on my lunch. i got burnt out really fast and started to realize that i wasnt spending enough time with the family. so my goal is to workout atleast 30 minutes a day and eat healthy! i am happy with myself and i know i am trying the best that i can!!

have a wonderful day and i am going to go enjoy the beach with my family!!!
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  Member Comments About This Blog Post:

RENYART 6/21/2009 9:52PM

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Great job and grats! Keep it up!


Roger

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DEBORAHMM1 6/21/2009 12:14PM

    Good for you - I am so happy for you!!

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You're so right about not putting exercise on a pedestal - it's important, but its also important to keep all your priorities in order - way to go!!

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LORRAANN77 6/21/2009 12:03PM

    Way to go!!! Keep up the GREAT job! You're doing it!

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