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Happy Saturday!

Saturday, June 20, 2009

Had a great workout this morning, walked 90minutes & then worked out with Gilad & did some kickboxing. Got my fruits & veggies but I did look at Fibsure, Metamucil, flaxseed oil too but then I wanna be able to eat my nutrients.

Hope you all had a productive & wonderful Saturday too!


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    Well you certainly (and always) do better in the exercise department than I did. I got sidetracked this morning doing stuff around the house and bulletin boards for the church and just never got to it. This was actually one of my best exercise weeks in some time so, I'll start again tomorrow. I'm really liking the short videos in the morning. My body actually missed it today - wow - that's a switch - lol.

    Have a great Saturday evening!!
    3164 days ago
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