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    RAYLINSTEPHENS   243,305
200,000-249,999 SparkPoints

My first

Saturday, June 20, 2009

Today is my first "Free Day" since May 19, 2008!

Today is the annual family reunion and I decided last week to go ahead and enjoy my day and my new body.

So I am going to track to the best of my ability but I am not going to punish myself or worry about what I eat. Today belongs to me!



Member Comments About This Blog Post:
JERSEYGIRL24 6/21/2009 1:49AM


Hope it worked out well and that the reunion was a blast. I just returned to the room after my brother's 25th anniversary party. I am in Napa Valley right now but leaving tomorrow. Everything has been amazing. A lot (and I mean a lot) of emoticon . Talk to you soon.

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LIVNFITNHAPPY 6/20/2009 11:24PM

    Happy Family Reunion!!!
You are the most disciplined person I know on SparkPeople!!!
Enjoy your FREE DAY! I have a strong feeling that all the great habits you have accumulated will follow you through the day and even though it may seem like you are going overboard, you will most likely find yourself observing portion control and adding a little walking when you can. That was my experience on my last mini-vacation.
But whatever happens, it is only ONE DAY and I know that you will be right back to business as usual tomorrow. SO ENJOY!!!

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JENIFIREHARP 6/20/2009 10:09PM

    We all need those days... I bet you will still stay on track!!!

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MARTY19 6/20/2009 7:31PM

    emoticon You certainly deserve it. Have a BLAST!


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MSLZZY 6/20/2009 7:08PM

    You deserve a Free Day! You have worked so hard and accomplished so much! Enjoy!

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VEGEFARMER 6/20/2009 6:49PM

    Good on you. Your free day will be great because although you aren't worrying on what you eat or do your habbits are well established now and you would find it hard to go too far off track

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SWEETYKINS012 6/20/2009 6:04PM

    you go girl!!!!! you have done realy well. sometimes you just have to live like a normal person.... you can always cut baCK SOME TOMORROW IF YOU NEED TOO.

emoticon emoticon emoticon

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MSCANDICE25 6/20/2009 4:49PM

    Thats Great You Have Done A Great job So Why Not Have A FREE day?? Enjoy Yourself and Have A blessed Day

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