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    36243657   56,006
50,000-59,999 SparkPoints

lost one pound

Saturday, June 20, 2009

lost one pound this week that's 3500 cals burned at last I thought I was not going to loose anymore, I've been doing sp video workouts they made me sweat more I think that's the key to burning that fat so more sweat for me next week emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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