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    SLIMMERJESSE   349,967
300,000-349,999 SparkPoints

Almost 5th Month Sparkanniversary & I think I'm Beating Night Munchies

Saturday, June 20, 2009

So, here's the scoop. I'm 4 days away from my 5th month on Sparks. I came here having lost a bunch of weight on another program. My progress has been slow, but good nonetheless. My story goes like this... never gained weight and could eat anything in any quantity until a few years ago when hormonal changes, stress, and bad eating tidal waved me. A lifelong habit of mine has been eating at night. However, at this 5-month mark, I can feel a new level of determination kicking in and I am ready to get this last 20 lbs off my bones. I've been doing great for the past couple of nights. I'm now making a protein shake that falls within my daily calorie range and that is satisfying my hunger. Hooray, hooray, I'm on my way. Have a fun weekend, friends.

Member Comments About This Blog Post:
RICH530 6/20/2009 9:12AM

    Congratulations!! Keep up the great work!!
emoticon Lee

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BINEMELLES 6/20/2009 5:39AM

    protein at night always works very well for me too.
i'm so happy that you're beating the night munchies!

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BUTTAFLI5881 6/20/2009 1:38AM

    Having a protein shake is always better than snacking. emoticon to you for making a good choice and I know you will beat the midnight snack syndrome. emoticon

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QUILTINGB52 6/20/2009 1:36AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.