There ought to be a law against those giant billboards that show an enormous piece of choc. cake and say "some cravings are worth the wait". And the inevitable timing of those ads on tv that show massive layouts at Golden Corral or some other restaurant just after you have finished what seems then to be a rather meager,if not pitiful meal that kept you on your target of losing weight. I have hit a bit of a flat spot in my progress on dropping pounds. Hanging in and on so i can climb Wilson's Arch in so. Utah w/ my girls the next time i have them each out and we go by there. Lots of water to drink. Today is my walk around the lot day and i have yet to do it for the day. My sidekick, ace, is waiting on me so I 'd better run. Til next time folks..Keep smiling.