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Thursday, June 18, 2009

First day it was not as hard as I imagined. Which means I am stronger than I thought. Heres to day two. Now I saw the ab video and he means business I can see why there are such radical changes during this program. I am excited.
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Member Comments About This Blog Post
    Keep up the good work!
    2622 days ago
    Sounds great! Congratulations for being fitter than you thought. Way to go! Keep challenging yourself
    2623 days ago
  • v WANDAH3

    2623 days ago
  • v MERE623
    Yes keep us posted on your progress! I have seen other people talk about it and am starting to look into it myself!! Good luckk! emoticon
    2623 days ago
  • v JBHOWARD76
    Good for you! Keep us posted I would like to know how it goes. I plan on starting it on September 1st. I am waiting to get it from a friend.

    Good Luck!!!
    2624 days ago
  • v MARTINE08
    Will love to hear about your experience with it. Many people at my gym are doing...that and Cross Fit.
    Good luck with your workouts!!!
    2624 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.