Is Golf considered exercise?
Wednesday, June 17, 2009
Some say golf isn't much exercise. I wore a heart monitor just to see how many calories I would burn in 4 hours of golf. I was shocked when my Polar indicated 1500+ calories. Heart rate never got above 135-140 but that surprised me. I used a golf cart since they build courses today so you have to take one. I miss the old tee to green courses where you could easily walk. What do you think......is golf exercise????