NOPLACELIKENOLA

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Very proud of myself today

Wednesday, June 17, 2009

This morning I overslept and didn't make it to yoga (I did go last night to make up for Monday, though). On my dejected way home, I thought "It's early, I'm dressed, it's nice out; why not go for a run?" So I got on my gym shoes and I did. I walked for 5, ran for 20 (the whole time!), and walked for 5. Then I did some hand weights (gotta get some guides on Spark) and two planks. Do you know how long it has been since I went jogging?? At least three or four years, minimum!

So I will hopefully go to yoga class tonight and not be a putz Friday morning, but I got an EXTRA workout in today! Go me!!
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Member Comments About This Blog Post
  • SALAD-ADDICT
    Look at you,Miss hot thang!!!!! GREAT JOB!!!!!! emoticon emoticon
    2730 days ago
  • JENNA-P
    Wow, that's awesome!!
    2730 days ago
  • SHANATAV
    Yay! Good for you! Have a great rest of the day.
    2730 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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