Advertisement -- Learn more about ads on this site.


Very proud of myself today

Wednesday, June 17, 2009

This morning I overslept and didn't make it to yoga (I did go last night to make up for Monday, though). On my dejected way home, I thought "It's early, I'm dressed, it's nice out; why not go for a run?" So I got on my gym shoes and I did. I walked for 5, ran for 20 (the whole time!), and walked for 5. Then I did some hand weights (gotta get some guides on Spark) and two planks. Do you know how long it has been since I went jogging?? At least three or four years, minimum!

So I will hopefully go to yoga class tonight and not be a putz Friday morning, but I got an EXTRA workout in today! Go me!!

Member Comments About This Blog Post:
SALAD-ADDICT 6/17/2009 9:58PM

    Look at you,Miss hot thang!!!!! GREAT JOB!!!!!! emoticon emoticon

Report Inappropriate Comment
JENNA-P 6/17/2009 1:06PM

    Wow, that's awesome!!

Report Inappropriate Comment
SHANATAV 6/17/2009 12:40PM

    Yay! Good for you! Have a great rest of the day.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.