CRASH AND BURN!!!
Wednesday, June 17, 2009
Okay I started the day out very well......I ate right I exercised...I mean I exercised a lot. Then my family and I went shopping...on and empty stomach! ( worst move ever!) My husband says lets go to chinese buffet. I got excited! LETS GO! WOO YES! I know I have to eat more calories for Breast milk. BUT when I was finished....oh boy I felt very guilty. I tried to add up the calories.....when I was done I knew it was over 3000 calories! YIKES! I stopped adding what I ate when i saw one dish all by itself was over 1200 calories! UGH! Soooo I'm going to walking with my friend as fast as I can to burn a lot of that OFF!!! OI why don't I ever learn. Honestly you would think that I would have by now. Man what would Jillian say?!! lol Or Bob seriously! lol Well I will do this tonight and start a new day tomarrow! God BLess EVERYONE I love you all who read this!