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BIENKE
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Pigging Out Again!!!!!

Tuesday, June 16, 2009

I saw my surgeon yesterday and he was happy with my progress so far. I have good motion in my left knee and it is not swollen that much anymore. He gave me the paperwork to return to work on July 1 without any restrictions. On the one hand I am looking forward to going back to work and on the other hand I enjoyed staying at home and wonder if I really want to go back to the ratrace. If only I had married rich!! Ha ha

Since it was close to dinnertime when we left the Dr's office, we decided to go out to eat to my favorite buffet, the Ultimate Buffet. I love Chinese food and tried very hard to only pick the healthy stuff and limit my portions. What a let down when I was done tracking my foods. I still managed to eat way too much. No wonder I am not losing any weight.

Oh well, back to square one.

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Member Comments About This Blog Post
  • v ODDBODKIN
    Oh, no, Sabine! Not back to square one. There is at least a mile of squares between where you are now and square one! If it's "back" anything, it's just back to square yesterday, and no farther. The fact that you were mindful of your eating while at the buffet is very good. I have found it extremely difficult to find Chinese food that fits well into the Spark plan. That doesn't mean we shouldn't eat it if we love it; it just means that we need to do it mindfully, which it seems you did, for the most part.

    "I love Chinese food and tried very hard to only pick the healthy stuff and limit my portion," hardly sounds like pigging out to me! I insist that you adjust your attitude! (lol) You're doing great. Keep up the good work!
    2599 days ago
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