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Monday, June 15, 2009

I think I'm back on the right track again. I had to learn my lesson that hard way and gain a little bit before if sunk in that my diet was working when i tracked what i ate and didn't just mindlessly put food in my mouth. I'm doing good and will continue to do so.
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    Good job. I thought of you this morning when I did my first stability ball workout!
    2728 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.