Jogging: Catching On...!
Saturday, June 13, 2009
Had a nice chat with a fellow local Sparkie (LADYWEZ) at one of our local parks today. We were planning a bit more for our SparkRally at the Relay For Life next Fri. / Sat. June 19-20. REALLY looking forward to this! Although our SparkTeam will only consist of 6, three of us plan to be there round the clock with others coming to help us out for long stretches of time also.
Afterward my DW and I went for a walk on the lovely paved trails around the park and I decided to jog. Each time I do this lately (and I'm doing this more and more...!) I continue to be AMAZED over how TERRIFIC it feels to JOG!
In some ways I think it is easier to jog than to power walk! Jogging just comes so naturally, whereas power walking involves really pushing the limits of what one normally does when one walks. I probably did more jogging today than I have ever done...EVER! Felt WONDERFUL! Woo hoo!