uggh i cheated again.

Saturday, June 13, 2009

Ok so I went to arbys and had a big ol' rbeef sandwich n fries...I am so mad at myself! It's like I am in a trance and just forget everything I am trying to do here:(

I think I am stressing because I have to get some scary medical tests in the next couple weeks and my nerves are frayed. I know this is an excuse...ugh so dumb!
I am going to get on my stationary bike and ride for a couple hours!

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Member Comments About This Blog Post
    Thank you guys SO much for your responses ((hugs)) I am feeling much better and more positive knowing I am not alone. Kim emoticon
    3173 days ago
  • SDANNI64
    We all have days like yours....when something sets us off track. I like to remember that each day is a new chance to get it right.

    Hang in there.....tomorrow will be better! I am rooting for you! emoticon
    3173 days ago
    Funny that your blog caught my eye because I instantly thought "SEE!! Someone else cheated too!" I am a baker and I had an order to make cookies for a special event. Of course the ones they asked for are some of my favorites and they take two days to make because I handpaint them. So not only do I have dozens of these cookies all around me but I have to handle each one and stare at them for days. UGH!! I ate 6. 6!!!! Double UGH!! And these are twice the size that the recipe calls for so it was actually 12 (OMG 12 ????) I was also so busy I didn't cook anything and only ate what I had lying around AND I talked myself out of going to the gym because I was so stressed (??) Isn't that one great side effect of exercise-less stress? Time to contemplate and plan-or relax and space off? All things I needed to do. Now I mailed the cookies off yesterday and weighed myself-I had gained two pounds. emoticon I caught up on my sleep yesterday and did an hour of cardio today. I thought I was going to pass out after not doing my cardio for almost a week but I felt great afterwards. I feel a little bit better about myself this evening. I am amazed how easy it is to talk ourselves out of what is good for us and make us feel better-and talk ourselves into things that we KNOW were are going to regret. Yeah Human Beings!! I hope your tests come out for the best. Stationary bikes drive me nuts and hurt my buns. I admire you doing that. My thoughts and prayers are with you during this scary time.
    3173 days ago
    I wouldn't stress too much about it - at least you are conscious of what you should be eating and you are working it off. Every once in awhile, you can give in to some cravings otherwise, you will fall off the wagon altogether.

    Good luck on your tests and keep on track! emoticon
    3174 days ago
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