Thursday, June 11, 2009
Lately, I've been blaming my boyfriend for my recent fall into bad habits, but I've come to realize that I am the one who's in charge of my body, and I'm using his being home all the time as an excuse to overeat and not do any exercise. So, that realization has snapped me back into conscious living. NO MORE BLAME! I control what I put into my mouth, and how much activity I participate in, and if he doesn't want to walk with me when I ask him, then I can take a walk by myself. I can probably use the solitude anyway, for some honest reflection about the course of my life and what I need to do for myself to get healthier and happier.